Counselling & Health Advocacy Blog
What to Expect During Your First Disability-Affirmative Therapy Session
Starting therapy can feel uncertain, especially if past healthcare experiences have left you feeling unheard. Learn what you can expect during your first Disability-Affirmative Therapy session.
How to Tell If a Therapist Is Actually Disability-Affirming | 10 Questions to Ask
Not every therapist who says they're disability-affirming has the same understanding of disability. Learn what to look for—and the questions that can help you find the right fit.
Understanding the 9 Models of Disability: From Medical to Disability Justice
Disability isn’t understood in just one way. Over time, different models of disability have shaped how society explains disability, who is responsible for change, and what support should look like. These models influence everything—healthcare, therapy, education, and policy.
What Is Disability-Affirmative Therapy?
What if the problem isn't your disability—but the way it's been understood? Learn how Disability-Affirmative Therapy offers a different approach to mental health and healing.
I'm glad you're here.
Reaching out for support isn't always easy, especially if past experiences have left you feeling unheard or unsure whether therapy can help.
Whether you have a question, want to learn more about Disability-Affirmative Therapy, or are ready to book a consultation, you're welcome to reach out.
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